Weekly menu
Week 1 (January 2 January 8)
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Calories 330kcl Protein 37g Carbs 15g Fat 13g
Garlic & Parsley Prawns
Prawns cooked with garlic, chili flakes, cream and fresh parsley.
Regular priceUnit price per -
Calories 600kcl Protein 29g Carbs 35g Fat 38g
Alfredo Pasta
Creamy Alfredo Sauce with Chicken over al dente pasta.
Regular priceUnit price per -
Calories 490kcl Protein 55g Carbs 10g Fat 27g
Almond & Lemon Fish
Flakey Tilapia Coated in Almond Flour and Lemon
Regular priceUnit price per -
Calories 630kcl Protein 52g Carbs 22g Fat 30g
Baked Porkchop with Cauliflower Rice
Tender porkchop in tomato sauce with cheese and garlic cauliflower rice.
Regular priceUnit price per -
Calories 670kcl Protein 45g Carbs 18g Fat 48g
Baked Salmon with Cauliflower Gratin
Norweigan Baked Salmon with Spinach Cream, Cauliflower Gratin and Buttered Asparagus
Regular priceUnit price per -
Calories 610kcl Protein 25g Carbs 58g Fat 32g
Beef and Quinoa
Steamed Quinoa with Minced Beef and Eggs.
Regular priceUnit price per -
Calories 490kcl Protein 42g Carbs 42g Fat 21g
Black Bean Bolognese
High Protein Black Bean Spaghetti with rich Bolognese Sauce.
Regular priceUnit price per -
Calories 380kcl Protein 43g Carbs 33g Fat 11g
Chicken and Broccoli Stir-Fry
Stir-fried Chicken thighs with fresh broccoli and garlic.
Regular priceUnit price per -
Calories 570kcl Protein 46g Carbs 46g Fat 23g
Chicken Burrito
Roasted Chicken Burrito with Peppers, Cheese and Salsa
Regular priceUnit price per -
Calories 440kcl Protein 37g Carbs 23g Fat 24g
Chicken Curry
Hearty Curry with Chicken Thighs and Cauliflower Rice
Regular priceUnit price per -
Calories 600kcl Protein 29g Carbs 27g Fat 44g
Cottage Pie
Ground beef tomato ragu topped with cauliflower mash with parmesan cheese.
Regular priceUnit price per -
Calories 620kcl Protein 41g Carbs 53g Fat 28g
Gong Bao Chicken With Cashews
Stir-fried Chicken with Tianjin Chillies and Buttery Cashew Nuts
Regular priceUnit price per -
Calories 670kcl Protein 40g Carbs 50g Fat 36g
Pancake Breakfast
Protein Pancakes with Cinnamon Butter, Scrambled Eggs and Sliced Sausage.
Regular priceUnit price per -
Calories 420kcl Protein 19g Carbs 34g Fat 24g
Potato, Bacon and Eggs Breakfast
Potato hash with onions, bacon and eggs.Regular priceUnit price per -
Calories 770kcl Protein 51g Carbs 69g Fat 32g
Winter Lamb Pot
Warming lamb stew with shiitake mushrooms, soybean sheets and water chestnuts.
Regular priceUnit price per -
Calories 640kcl Protein 48g Carbs 36g Fat 33g
Salmon and Spinach
Norweigan Baked Salmon with Spinach, Wild Rice and Green Beans.
Regular priceUnit price per