Baked Chicken with Tomato Sauce
Calories:
650
Carbs:
40
Protein:
64
Fat:
25
Baked Porkchop and Mushrooms
Calories:
650
Carbs:
31
Protein:
62
Fat:
30
Baked Salmon with Tomato Salsa
Calories:
590
Carbs:
42
Protein:
59
Fat:
20
BBQ Pork Spare Ribs
Calories:
650
Carbs:
52
Protein:
52
Fat:
27
Chicken Protein+
Calories:
560
Carbs:
9
Protein:
86
Fat:
17
Cottage Pie
Calories:
490
Carbs:
42
Protein:
24
Fat:
27
Grilled Eel
Calories:
560
Carbs:
36
Protein:
42
Fat:
28
Italian Frittata
Calories:
530
Carbs:
34
Protein:
31
Fat:
31
Mexican Shredded Chicken
Calories:
450
Carbs:
40
Protein:
40
Fat:
14
Ribeye Steak
Calories:
640
Carbs:
38
Protein:
67
Fat:
24
Soba Noodles with Chicken
Calories:
300
Carbs:
42
Protein:
27
Fat:
4
Steamed Fish with Ginger and Scallions
Calories:
460
Carbs:
36
Protein:
48
Fat:
14
Thai Green Curry Chicken
Calories:
600
Carbs:
51
Protein:
26
Fat:
36
Thai Green Curry Prawns
Calories:
400
Carbs:
35
Protein:
35
Fat:
15
