Baked Chicken with Tomato Sauce - Mealthy

番茄醬烤雞

Calories: 650
Carbs: 40
Protein: 64
Fat: 25
Baked Porkchop and Mushrooms - Mealthy

烤豬排和蘑菇

Calories: 650
Carbs: 31
Protein: 62
Fat: 30
Baked Salmon with Tomato Salsa - Mealthy

烤鮭魚佐番茄莎莎醬

Calories: 590
Carbs: 42
Protein: 59
Fat: 20
BBQ Pork Spare Ribs - Mealthy

叉燒排骨

Calories: 650
Carbs: 52
Protein: 52
Fat: 27
Chicken Protein+ - Mealthy

雞肉蛋白+

Calories: 560
Carbs: 9
Protein: 86
Fat: 17
Cottage Pie - Mealthy

農家派

Calories: 490
Carbs: 42
Protein: 24
Fat: 27
烤鰻魚

烤鰻魚

Calories: 560
Carbs: 36
Protein: 42
Fat: 28
Italian Frittata - Mealthy

義大利菜肉餡煎蛋餅

Calories: 530
Carbs: 34
Protein: 31
Fat: 31
墨西哥雞絲

墨西哥雞絲

Calories: 450
Carbs: 40
Protein: 40
Fat: 14
Ribeye Steak - Mealthy

肋眼牛排

Calories: 640
Carbs: 38
Protein: 67
Fat: 24
雞肉蕎麥麵

雞肉蕎麥麵

Calories: 300
Carbs: 42
Protein: 27
Fat: 4
薑蔥蒸魚

薑蔥蒸魚

Calories: 460
Carbs: 36
Protein: 48
Fat: 14
泰式綠咖哩雞

泰式綠咖哩雞

Calories: 600
Carbs: 51
Protein: 26
Fat: 36
泰式綠咖哩蝦

泰式綠咖哩蝦

Calories: 400
Carbs: 35
Protein: 35
Fat: 15