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Ready-made Meals Starting at HK$86 per Meal

Enjoy fully-prepared, fresh meals delivered right to your doorstep. No long-term commitment needed — flexibility to skip or cancel anytime.

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Save time and energy with Mealthy

Why Spend Hours Meal Prepping When You Can Eat Well in Minutes?

We take the hassle out of healthy eating. No more grocery shopping, meal prepping, or cleaning up. Our chef-prepared meals are delivered ready to enjoy whenever you are.

Start Your Journey to Healthier Eating

How it works

  • 1. Choose Meals Per Week

    Select the number of meals you want per week.

  • 2. Pick Your Meals and Delivery

    Pick your favorite meals and delivery days.

  • 3. Receive Your Meals

    Enjoy fresh, chef-prepared meals delivered to your doorstep twice-weekly.

As seen in

  • "Mealthy is on a mission to provide the ultimate solution to food-prep flexibility..."

  • "A range of healthy pre-packed meals by Mealthy"

  • "Mealthy’s plans are laser-targeted at helping you achieve fat loss or muscle gain goals..."

  • "Mealthy Food is a result-oriented meal prep service that aims to help you build muscle and lose fat through its meal plans. "

  • "making Mealthy perfect for those who are conscious about nutrition"

  • "their chefs will select the premium and seasonal ingredients, with accurate portion controls"

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This Week's Low-Carb Menu

Fuel Your Body with Nourishing Low-Carb Meals

  • Calories 490kcl Protein 54g Carbs 15g Fat 26g
    Almond & Lemon Fish (Keto) - Mealthy

    Almond & Lemon Fish (Low-Carb)

    Almond & Lemon Fish (Low-Carb)

    This meal features tilapia coated in almond flour and served with a zesty lemon butter sauce, made for those who rely on the keto diet. Enjoy a truly gourmet meal, without sacrificing ...

    HK$150.0
    HK$150.0
  • Calories 430kcl Protein 22g Carbs 19g Fat 31g
    Beef & Onion Stir - Fry (Low - Carb) - Mealthy

    Beef & Onion Stir-Fry (Low-Carb)

    Beef & Onion Stir-Fry (Low-Carb)

    Steamed Cauliflower with Minced Beef and Eggs.

    HK$150.0
    HK$150.0
  • Calories 460kcl Protein 48g Carbs 24g Fat 21g
    Beef Curry (Low - Carb) - Mealthy

    Beef Curry (Low-Carb)

    Beef Curry (Low-Carb)

    Try our delicious Beef Curry - a home-made dish with curry, cauliflower rice, and roasted eggplants, all perfectly blended with roasted spices for a rich flavor. ...

    HK$150.0
    HK$150.0
  • Calories 540kcl Protein 60g Carbs 20g Fat 23g
    Chicken Adobo (Low - Carb) - Mealthy

    Chicken Adobo (Low-Carb)

    Chicken Adobo (Low-Carb)

    HK$150.0
    HK$150.0
  • Calories 440kcl Protein 44g Carbs 23g Fat 20g
    Chicken Curry (Keto) - Mealthy

    Chicken Curry (Low-Carb)

    Chicken Curry (Low-Carb)

    The perfect balance of flavors and nutrition, our made-from-scratch Keto Chicken Curry meal delivery service offers a convenient way to enjoy healthy and delicious food every week. Usi...

    HK$150.0
    HK$150.0
  • Calories 560kcl Protein 86g Carbs 9g Fat 17g
    Chicken Protein+ - Mealthy

    Chicken Protein+

    Chicken Protein+

    Protein-Packed Chicken Meal, a specially crafted meal designed to satisfy the cravings of protein enthusiasts. This nutrition optimized combination features a generous serving of...

    HK$150.0
    HK$150.0
  • Calories 360kcl Protein 52g Carbs 15g Fat 11g
    Garlic & Parsley Prawns (Keto) - Mealthy

    Garlic & Parsley Prawns (Low-Carb)

    Garlic & Parsley Prawns (Low-Carb)

    Prawns cooked with cherry tomatoes, garlic, chili flakes, cream and fresh parsley.

    HK$150.0
    HK$150.0
  • Calories 430kcl Protein 22g Carbs 27g Fat 30g
    Mentaiko Pasta (Low-Carb)

    Mentaiko Pasta (Low-Carb)

    Mentaiko Pasta (Low-Carb)

    Savor the fusion of Japanese and Italian cuisine with our Mentaiko Pasta. Our signature mentaiko sauce adds an umami burst to every bite. Served with roasted chic...

    HK$150.0
    HK$150.0
  • Calories 380kcl Protein 40g Carbs 24g Fat 13g
    Mexican Shredded Chicken (Low-Carb)

    Mexican Shredded Chicken (Low-Carb)

    Mexican Shredded Chicken (Low-Carb)

    Our Mexican Shredded Chicken is a customer favorite and perfect for your low-carb, keto diet. Enjoy a meal rich in protein and full of flavor!

    HK$150.0
    HK$150.0
  • Calories 380kcl Protein 20g Carbs 14g Fat 27g
    Omelette with Spinach and Red Peppers (Low-Carb)

    Omelette with Spinach and Red Peppers (Low-Carb)

    Omelette with Spinach and Red Peppers (Low-Carb)

    Start your day the right way with this hearty omelette filled with spinach and red peppers, perfect for a nutritious breakfast or light lunch. 

    HK$150.0
    HK$150.0
  • Calories 610kcl Protein 61g Carbs 19g Fat 32g
    Pad Kra Pao (Pork)(Low - Carb) - Mealthy

    Pad Kra Pao (Pork)(Low-Carb)

    Pad Kra Pao (Pork)(Low-Carb)

    Pad Kra Pao (Pork) is a classic Thai stir-fry dish featuring minced pork cooked with fragrant holy basil leaves, garlic, and spicy chili peppers. Seasoned with a savory blend of soy sa...

    HK$150.0
    HK$150.0
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Success Stories from Our Clients

What Our Customers Are Saying

Convenient twice-weekly deliveries

Flexible Delivery

Convenient twice-weekly deliveries give you the flexibility to enjoy your meals at your own pace.

Sealed for extended freshness

Made in Hong Kong

Our meals are blast chilled and sealed for extended freshness, ensuring you get the best quality every time.

Chef's Choice

Nourishing and Delicious Healthy Meals

  • Calories 520kcl Protein 55g Carbs 29g Fat 23g
    Almond & Lemon Fish - Mealthy

    Almond & Lemon Fish

    Almond & Lemon Fish

    Flakey Tilapia Coated in Almond Flour and Lemon

    HK$150.0
    HK$150.0
  • Calories 520kcl Protein 25g Carbs 35g Fat 32g
    Beef & Onion Stir - Fry - Mealthy

    Beef & Onion Stir-Fry

    Beef & Onion Stir-Fry

    Steamed Quinoa with Minced Beef and Eggs.

    HK$150.0
    HK$150.0
  • Calories 560kcl Protein 48g Carbs 46g Fat 21g
    Beef Curry - Mealthy

    Beef Curry

    Beef Curry

    Try our delicious Beef Curry - a home-made dish with curry, coconut rice, and roasted eggplants, all perfectly blended with roasted spices for a rich flavor. Trea...

    HK$150.0
    HK$150.0
  • Calories 650kcl Protein 63g Carbs 43g Fat 24g
    Chicken Adobo (Low - Carb) - Mealthy

    Chicken Adobo

    Chicken Adobo

    HK$150.0
    HK$150.0
  • Calories 530kcl Protein 45g Carbs 43g Fat 20g
    Chicken Curry - Mealthy

    Chicken Curry

    Chicken Curry

    Experience restaurant-quality dining without ever leaving your home. Our homemade Chicken Curry dish is an exquisite blend of toasted spices and succulent chicken thighs, served with a...

    HK$150.0
    HK$150.0
  • Calories 560kcl Protein 86g Carbs 9g Fat 17g
    Chicken Protein+ - Mealthy

    Chicken Protein+

    Chicken Protein+

    Protein-Packed Chicken Meal, a specially crafted meal designed to satisfy the cravings of protein enthusiasts. This nutrition optimized combination features a generous serving of...

    HK$150.0
    HK$150.0
  • Calories 450kcl Protein 54g Carbs 35g Fat 11g
    Garlic & Parsley Prawns - Mealthy

    Garlic & Parsley Prawns

    Garlic & Parsley Prawns

    Prawns cooked with cherry tomatoes, garlic, chili flakes, cream and fresh parsley.

    HK$150.0
    HK$150.0
  • Calories 650kcl Protein 30g Carbs 65g Fat 31g
    Mentaiko Pasta

    Mentaiko Pasta

    Mentaiko Pasta

    Indulge in a savory fusion of Japanese and Italian flavors with our Mentaiko Pasta. This dish features our signature mentaiko sauce, bringing a burst of umami to ...

    HK$150.0
    HK$150.0
  • Calories 450kcl Protein 40g Carbs 40g Fat 14g
    Mexican Shredded Chicken

    Mexican Shredded Chicken

    Mexican Shredded Chicken

    Our Mexican Shredded Chicken is a healthy and delicious customer favorite, crafted with flavorful shredded chicken for a boost of spicy flair. 

    HK$150.0
    HK$150.0
  • Calories 430kcl Protein 21g Carbs 27g Fat 27g
    Omelette with Spinach and Red Peppers

    Omelette with Spinach and Red Peppers

    Omelette with Spinach and Red Peppers

    Start your day the right way with this hearty omelette filled with spinach and red peppers, perfect for a nutritious breakfast or light lunch. 

    HK$150.0
    HK$150.0
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Why Choose Mealthy?

  • No Cooking: Just heat and eat—meals are ready in minutes.
  • No Shopping: Skip the grocery store and let us handle the ingredients.
  • No Cleaning: Say goodbye to messy kitchens and endless dishes.
  • More Time: Reclaim your time for work, family, or yourself.
  • Lots of Variety: From Asian-inspired dishes to Western classics, there’s something for everyone.
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