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Weekly Meal Plan

Weekly Meal Plan

Choose your meal plan

1) Meals per week
Meals Total: HK$540.0
Price per Meal: HK$135.0
Delivery Fee: HK$35.0
Weekly Total: HK$575.0
HK$540.0
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  • Mealthy has been delivering meals since 2015
  • Satisfaction guaranteed
  • Change of plans? Pause, cancel, or modify your subscription anytime

Order Process

  1. Pick Your Meals & Delivery Days: Start by selecting your meals and preferred delivery days.
  2. Return to This Page to Finalize Your Order: After picking your meals and delivery days, come back to this page to complete and pay for your order.
Pick Your Meals and Delivery Days View full details

Order Process

  • 1. Choose Meals per Week

    Start by selecting the number of meals you want per week.

  • 2. Pick Your Meals and Delivery Days

    Choose from our variety of meals and select your preferred delivery days.

  • 3. Place Your First Order

    Sign up for a meal plan subscription or one-time purchase and place your first order.

  • 4. Receive Your Meals

    Enjoy fresh, chef-prepared meals delivered to your doorstep.

Busy lives make eating well hard

Struggling to Maintain a Healthy Diet?

Eating healthy is hard for busy professionals. Work and life leave little time for meal prep, leading to unhealthy habits.

Healthy eating made easy

Mealthy is Here to Help

Mealthy delivers chef-prepared, high-protein meals right to your door. Enjoy nutritious, delicious meals without the hassle of meal prepping or searching for healthy options.

Your Choice

Balanced Menu or Low-Carb

Our meals come in two versions to fit your dietary needs:

Balanced Menu: Featuring sides like brown rice and quinoa rice, this option offers higher calories and fiber, perfect for those seeking a well-rounded diet.

Low-Carb/Keto: Includes low-carb sides such as cauliflower rice, for those aiming to reduce carbs and calories.

Both options feature the same high-quality protein. You can access both menus each week and mix & match as you like.

Hear from Our Clients

Real reviews on our meal service

Nutrition Information for Every Meal

Track Your Nutrition

We display macros on each meal's packaging and include a QR code for more information and ingredients. We make it easy to stay informed about your nutrition

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Sealed for extended freshness

Freshness Guaranteed

Our meals are blast chilled and sealed for extended freshness, ensuring you get the best quality every time.

Twice-weekly deliveries for your convenience

Flexible Scheduling

We offer flexible, twice-weekly delivery options to suit your schedule. 

Delivery A can be scheduled for either Saturday or Monday, depending on your preference. 

Delivery B is set for Wednesdays, ensuring you receive fresh meals at two convenient points during the week, without the need for daily deliveries.

Commons Questions

How do I pick meals?

After placing your order with Mealthy, you'll be able to choose your meals and select your preferred delivery days to best fit your schedule, all in one go each week.

This once-per-week selection process allows you to customize your meals and delivery according to your needs.

If I choose for example a 6-meal plan, will I receive 6 meals per delivery or per week?

All meal plans are on a weekly basis. Therefore, with a 6-meal plan, you will receive a total of 6 meals per week.

You have the flexibility to distribute these meals according to your preference, such as opting for 4 meals from Menu A and 2 meals from Menu B.

How does billing work?

When you first order from Mealthy, you'll be billed only for your first week. After that, billing is automatic and occurs weekly after you've selected your meals and the Wednesday cut-off has passed. You have the flexibility to change the number of meals in your plan at any time, allowing you to adjust your meal plan to fit your needs

Is it possible to make a one-time purchase?

Yes, you can now choose between placing a one-time purchase or signing up for a meal plan subscription with Mealthy. If you opt for the one-time purchase, rest assured that it will not renew automatically and is not a subscription. This offers you the flexibility to try our meals without the commitment of a recurring plan. If you decide to subscribe later, you can easily do so through our website.

How often are the meals delivered?

Meals are delivered twice a week, and you can choose your preferred delivery days:

  • Delivery Menu A: Choose either Saturday or Monday
  • Delivery Menu B: Wednesday

This flexible schedule allows you to select delivery days that best fit your weekly routine.

For meal plans of 4 meals you can select either Delivery A or B.

How do the Delivery A and B Menus work?

The A and B menus at Mealthy are thoughtfully curated to provide a diverse selection of meal options each week, catering to different dietary preferences.

Delivery Menu A: This menu includes 14 meals and is available for delivery either on Saturday or Monday.

Delivery Menu B: This menu consists of 10 meals and is delivered on Wednesdays.

Each meal in both menus is available in two versions: Balanced Menu and Low-Carb/Keto. This means you have a total of 48 different meal options to choose from each week (24 meals x 2 versions).

With new menus introduced weekly and distinct meal offerings between Delivery A and B, Mealthy ensures you have a wide variety of fresh and nutritious meals to suit your taste and lifestyle.

How long do the meals last?

Our meals will stay fresh stored chilled for 3 - 6 days. Each meal has a best before date printed on the label.

What if I have dietary restrictions?

We offer a variety of meals to cater to different dietary needs. Please check our menu for specific options where the ingredients for each meal is listed.

Can I change, pause or cancel my subscription?

Yes, you can pause, cancel, or change your plan at any time.

After signing up

Meal Selection and Delivery

Select your meals and preferred delivery days by the Wednesday 6 PM cut-off:

  • Delivery A: Saturday or Monday delivery
  • Delivery B: Wednesday delivery

For Hong Kong Island and Kowloon orders we provide early morning (dawn) delivery straight to your doorstep.

For deliveries to New Territories, orders will be delivered by SF Express using chilled trucks to ensure freshness.

We are here for you

Client Service

We're dedicated to delivering exceptional service at Mealthy.

Through our WhatsApp chat, Martin is here to provide you with personalized support and timely reminders, ensuring you stay on track with your meal selections. We're committed to making your experience with Mealthy seamless and enjoyable, with Martin available to assist you every step of the way

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Mealthy Advantage

  • High-Quality Ingredients

    Each dish is made with fresh, real ingredients to ensure maximum nutrition and flavor.

  • Our Experience

    We have been delivering top-quality meals prepared in our own kitchen since 2015.

  • Food-Tech

    We utilize advanced sealing technology to maintain meal freshness and employ blast chilling techniques to preserve taste and nutrition.

  • Sustainability

    By preparing meals to order, we minimize food waste. Our deliveries include multiple meals to lessen the carbon footprint, and we use recyclable PP packaging
Pick your Meal plan!