Order Process
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1. Choose Meals per Week
Start by selecting the number of meals you want per week.
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2. Pick Your Meals and Delivery Days
Choose from our variety of meals and select your preferred delivery days.
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3. Place Your First Order
Sign up for a meal plan subscription or one-time purchase and place your first order.
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4. Receive Your Meals
Enjoy fresh, chef-prepared meals delivered to your doorstep.
Busy lives make eating well hard
Struggling to Maintain a Healthy Diet?
Eating healthy is hard for busy professionals. Work and life leave little time for meal prep, leading to unhealthy habits.
Healthy eating made easy
Mealthy is Here to Help
Mealthy delivers chef-prepared, high-protein meals right to your door. Enjoy nutritious, delicious meals without the hassle of meal prepping or searching for healthy options.
Your Choice
Balanced Menu or Low-Carb
Our meals come in two versions to fit your dietary needs:
Balanced Menu: Featuring sides like brown rice and quinoa rice, this option offers higher calories and fiber, perfect for those seeking a well-rounded diet.
Low-Carb/Keto: Includes low-carb sides such as cauliflower rice, for those aiming to reduce carbs and calories.
Both options feature the same high-quality protein. You can access both menus each week and mix & match as you like.
Nutrition Information for Every Meal
Track Your Nutrition
We display macros on each meal's packaging and include a QR code for more information and ingredients. We make it easy to stay informed about your nutrition
Get 10% Off Your First Order
Sealed for extended freshness
Freshness Guaranteed
Our meals are blast chilled and sealed for extended freshness, ensuring you get the best quality every time.
Twice-weekly deliveries for your convenience
Flexible Scheduling
We offer flexible, twice-weekly delivery options to suit your schedule.
Delivery A can be scheduled for either Saturday or Monday
Delivery B is set for Wednesdays
Our schedule ensures you receive fresh meals at two convenient points during the week, without the need for daily deliveries.
After signing up
Meal Selection and Delivery
Select your meals and preferred delivery days by the Wednesday 6 PM cut-off:
- Delivery A: Saturday or Monday delivery
- Delivery B: Wednesday delivery
For Hong Kong Island and Kowloon orders we provide early morning (dawn) delivery straight to your doorstep.
For deliveries to New Territories, orders will be delivered by SF Express using chilled trucks to ensure freshness.
Meet Martin
Your Personal Nutritionist
Get expert nutrition guidance and support directly through WhatsApp, where Martin provides personalized advice, answers your questions, and helps you stay on track with your meal planning. Connect with a real nutrition expert anytime you need assistance.
Mealthy Advantage
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High-Quality Ingredients
Each dish is made with fresh, real ingredients to ensure maximum nutrition and flavor.
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Our Experience
We have been delivering top-quality meals prepared in our own kitchen since 2015.
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Food-Tech
We utilize advanced sealing technology to maintain meal freshness and employ blast chilling techniques to preserve taste and nutrition.
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Sustainability
We care about our planet: fresh meals prepared to order, efficient delivery routes, and recyclable PP containers - minimizing waste at every step.
Why Pick Mealthy?
- No Cooking: Just heat and eat—meals are ready in minutes.
- No Shopping: Skip the grocery store and let us handle the ingredients.
- No Cleaning: Say goodbye to messy kitchens and endless dishes.
- More Time: Reclaim your time for work, family, or yourself.
- Pick Your Protein: Chose your favorite meals with 24 choices each week.
- Lots of Variety: From Asian-inspired dishes to Western classics, there’s something for everyone.
Let customers speak for us
Experience with Mealthy meal plan has been wonderful. Not only, Martin, their rep is very spontaneous and helpful to all the inquiries, the meals are simply delicious! You can taste the meat, seafood are fresh and nicely prepared! I’ve subscribed to the 4th meal plan already and I’ll keep ordering from them. Bravo!!
I steam Mealthy meals in my rice cooker and bring them to work The Mexican shredded chicken is my Friday treat. Only wish: more lean beef options. Still, 8kg down and zero cooking stress."
Mealthy’s lentil stew and prawn dishes are favorites, no more nutrition ‘detective work.’ The WhatsApp team even helps me pick options weekly
Thanks for making me fall in love with fitness food again.
Meal planning has been helping me with my fitness goals. Mealthy makes this easier because their tasty meals make me feel not having to sacrifice much on food enjoyment.
Plus, I had pain point of selecting from a large menu when ordering food. So actually by simplifying the food selection, it saves me much time!
Have tried for 3 weeks and very happy with the experience so far - good taste, wide variety and neatly packed. I can’t find a reason to stop.
Tried 3 weeks so far with delightful experience; taste is good, portion size is big enough, value for money. Will continue to patronize.
I have been ordering meals from Mealthy for over 2yrs. Their meals are well balanced and offer a variety of proteins for all palettes - and they are delicious. With their low carb and keto options, it's easy to calculate your macros and add on any extras to make up any short falls. Meals are quick to defrost and reheat without any change to taste or dryness. Their customer service goes above and beyond - always happy to help and make adjustments when necessary. Delivery is always on time and well packed and presented. Thank yu Mealthy! You make healthy eating for a busy lifestyle seamless.
Mealthy offers a good selection of tasty meals delivered to your door providing healthier meal options than fast food when you are pressed for time. Their bulk delivery means that you will always have a meal in the fridge or freezer for a quick lunch or dinner.
Meal experience is good. Can you include either couscous or brown rice instead of coliflower rice.
I was pleasantly surprised with Mealthy! The food is delicious and truly satisfying, with a great variety of flavours that keep things interesting. The delivery service is exceptional—prompt and reliable every time.
One of the standout features for me is the flexibility to skip a week whenever needed, whether I'm busy or traveling. It's a fantastic convenience that makes meal planning much easier.
Communication is also seamless; I appreciated the quick responses I received via WhatsApp. It feels great to have such accessible support.
I’ve even frozen some of the meals, and they’ve reheated beautifully without losing quality. Overall, I’m thoroughly impressed and highly recommend this service!