Eat Better and Feel Better

How it works

  • 1. Choose Your Meals

    Multiple chef-crafted dishes, balanced and low-carb every week, select the meals and quantity that suit your lifestyle.

    Log in and start choosing 

  • 2. Place the Order

    Pick a flexible subscription or a one-time purchase, whatever works best for you.

    Place your order 

  • 3. Delivery, Heat & Enjoy

    We deliver your meals chilled to your door. Refrigerate, heat for a few minutes, and enjoy whenever you’re ready.

    View Delivery Detail 

Let customers speak for us

from 56 reviews
Fantastic meals that are convenient and healthy

I've been ordering Mealthy for a month now. All the meals have been tasty and nutritious. Perfect for single working adults that may not have time or opportunity to eat healthier meals. Happy to have tried Mealthy!

Kaitlyn
Weekly Meal Plan
Customer for almost 2 years

Mealthy’s lentil stew and prawn dishes are favorites, no more nutrition ‘detective work.’ The WhatsApp team even helps me pick options weekly

Anonymous
Weekly Meal Plan
Good food with lots of choices

Have tried for 3 weeks and very happy with the experience so far - good taste, wide variety and neatly packed. I can’t find a reason to stop.

Anonymous
Weekly Meal Plan
Finally, a meal plan that doesn’t feel like punishment

After trying Nutrition Kitchen and other meal plans that left me counting down days until I could quit, Mealthy has been great. I love picking my proteins weekly. 10 months in and I’ve replaced 90% of my meals with Mealthy'

Anonymous
Weekly Meal Plan
Fresh and tasty

I tried several other meal plans before returning to Mealthy. They are the best value plan for healthy, real food (versus processed). If they add veg options, they'd be perfect!

Meredith M.
Weekly Meal Plan

Save time and energy with Mealthy

Why Spend Hours Meal Prepping?

We take the hassle out of healthy eating. No more grocery shopping, meal prepping, or cleaning up.

As seen in

  • "Mealthy is on a mission to provide the ultimate solution to food-prep flexibility..."

  • "A range of healthy pre-packed meals by Mealthy"

  • "Mealthy’s plans are laser-targeted at helping you achieve fat loss or muscle gain goals..."

  • "Mealthy Food is a result-oriented meal prep service that aims to help you build muscle and lose fat through its meal plans. "

  • "making Mealthy perfect for those who are conscious about nutrition"

  • "their chefs will select the premium and seasonal ingredients, with accurate portion controls"

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Selection of our meals

New Menus Every Week with 24+ choices

  • Calories 540kcl Protein 47g Carbs 46g Fat 18g
    Beef Bourgignon - Mealthy

    Beef Bourguignon

    Beef Bourguignon

    Beef braised in red wine sauce until mouth-wateringly tender

    HK$150.0
    HK$150.0
  • Calories 310kcl Protein 39g Carbs 13g Fat 11g
    Home - made Charsiu (Low - Carb) - Mealthy

    Home-made Charsiu (Low-Carb)

    Home-made Charsiu (Low-Carb)

    Treat yourself to something special with this homemade Charsiu. Made with less added sugars, this tasty pork dish is a great way to indulge without guilt. Enjoy a delicious feast witho...

    HK$150.0
    HK$150.0
  • Calories 620kcl Protein 45g Carbs 33g Fat 33g
    Salmon with Mustard Cream Sauce (Low - Carb) - Mealthy

    Salmon with Mustard Cream Sauce

    Salmon with Mustard Cream Sauce

    Indulge in the exquisite taste of salmon with mustard cream sauce. Perfectly seared salmon fillets are topped with a rich, tangy mustard cream, enhancing the natural flavors of t...

    HK$150.0
    HK$150.0
  • Calories 470kcl Protein 41g Carbs 20g Fat 26g
    Homemade Chicken Patties (Low - Carb) - Mealthy

    Homemade Chicken Patties (Low-Carb)

    Homemade Chicken Patties (Low-Carb)

    Delight in homemade chicken patties paired with rosemary gravy, roasted potatoes and yams, and mixed vegetables. Enjoy a delicious, home-cooked meal in just minut...

    HK$150.0
    HK$150.0
  • Calories 330kcl Protein 45g Carbs 15g Fat 11g
    Garlic & Parsley Prawns (Keto) - Mealthy

    Garlic & Parsley Prawns (Low-Carb)

    Garlic & Parsley Prawns (Low-Carb)

    Prawns cooked with cherry tomatoes, garlic, chili flakes, cream and fresh parsley.

    HK$150.0
    HK$150.0
  • Calories 360kcl Protein 67g Carbs 8g Fat 5g
    Duck Breast Soba with Orange Soy Sauce (Low - Carb) - Mealthy

    Duck Breast Soba with Orange Soy Sauce (Low-Carb)

    Duck Breast Soba with Orange Soy Sauce (Low-Carb)

    HK$150.0
    HK$150.0
  • Calories 380kcl Protein 38g Carbs 27g Fat 15g
    Chicken and Broccoli Stir - Fry (Keto) - Mealthy

    Chicken and Broccoli Stir-Fry (Low-Carb)

    Chicken and Broccoli Stir-Fry (Low-Carb)

    Achive a balanced low-carb diet with our Keto Chicken and Broccoli Stir-Fry. This savory dish of stir-fried chicken and broccoli is sure to satisfy your cravings in a healthy way. Enjo...

    HK$150.0
    HK$150.0
  • Calories 460kcl Protein 31g Carbs 46g Fat 19g
    Protein Pancakes Breakfast

    Protein Pancakes Breakfast

    Protein Pancakes Breakfast

    Our Protein Pancakes Breakfast features fluffy, protein-enriched pancakes with a hint of cinnamon and sweet blueberries, creating a morning meal that's both indulgent and nutritionally...

    HK$150.0
    HK$150.0
  • Calories 410kcl Protein 23g Carbs 22g Fat 27g
    Cottage Pie (Keto) - Mealthy

    Cottage Pie (Low-Carb)

    Cottage Pie (Low-Carb)

    Indulge in a traditional British feast with our Keto-friendly Cottage Pie! Enhance your dinner table with this classic dish, crafted with a hearty meat and vegeta...

    HK$150.0
    HK$150.0
  • Calories 450kcl Protein 40g Carbs 40g Fat 14g
    Mexican Shredded Chicken

    Mexican Shredded Chicken

    Mexican Shredded Chicken

    Our Mexican Shredded Chicken is a healthy and delicious customer favorite, crafted with flavorful shredded chicken for a boost of spicy flair. 

    HK$150.0
    HK$150.0
  • Calories 740kcl Protein 49g Carbs 47g Fat 40g
    Taiwanese Lu Rou with Beef Shank

    Taiwanese Lu Rou with Beef Shank

    Taiwanese Lu Rou with Beef Shank

    A flavorful twist on the classic Lu Rou Fan, this dish features tender beef shank braised in a savory blend of soy sauce, star anise, garlic, and five-spice powder. Served over steamed...

    HK$150.0
    HK$150.0
  • Calories 390kcl Protein 35g Carbs 27g Fat 15g
    Baked Butter Halibut - Mealthy

    Baked Butter Halibut

    Baked Butter Halibut

    Enjoy a healthy meal featuring delicious baked halibut coated in butter, served with mashed potatoes and broccoli. Our Baked Butter Halibut is a great way to get all your essential nut...

    HK$150.0
    HK$150.0
  • Calories 530kcl Protein 24g Carbs 74g Fat 16g
    Spaghetti Bolognese

    Spaghetti Bolognese

    Spaghetti Bolognese

    This classic Italian dish with wheat spaghetti and a flavourful tomato-based Bolognese sauce. 

    HK$150.0
    HK$150.0
  • Calories 460kcl Protein 32g Carbs 38g Fat 19g
    CNY Special: Poon Choi - Mealthy

    CNY Special: Poon Choi

    CNY Special: Poon Choi

    Chinese New Years Special! Our take on Poon Choi features an wide selection of ingredients, including succulent red prawns, tender chicken, and savory pork, complemented by earth...

    HK$150.0
    HK$150.0
  • Calories 520kcl Protein 36g Carbs 50g Fat 19g
    Christmas Turkey - Mealthy

    Christmas Turkey

    Christmas Turkey

    Celebrate the holidays with our Christmas Turkey, a special treat made with truffled chestnuts, mashed potatoes and green peas. Delicious and festive!

    HK$150.0
    HK$150.0
1 15

Eat Better, Feel Better

Enjoy fully-prepared meals delivered right to your doorstep.

Get Started

Skip or cancel any time

Why Choose Mealthy Over Other Meal Delivery Services?

Mealthy Competitors
Meal Flexibility Pick 4–24 meals per week Require 10+ meals per week (fixed plans)
High Protein High Protein Meals (blast-chilled for freshness) Limited protein, no temperature control of meals
Meal Variety 24+ weekly menu Limited choices (often 3–4 per day)
Subscription Control Pause, skip, or cancel anytime Locked into plans
Food Quality High ingredient budget Daily deliveries = low food budget
Meal Packaging 3-compartment packaging (keeps food fresh & separated) Mixed containers (flavors blend), not sealed
Customer Support Dedicated meal prep advisor Impersonal service agents
Long-Term Satisfaction 70% long-term customers (some for years!) High churn due to meal fatigue
Experience 10+ years (since 2015) New, less experienced companies

Why Choose Mealthy?

No Shopping: Skip the wet markets

No Cooking: Meals ready in minutes.

No Cleaning: Say goodbye to messy kitchens and dishes.

Pick Your Protein: Chose your favorite meals with new choices every week

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