略過產品資訊
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Calories 780kcl Protein 46g Carbs 71g Fat 35g

通心粉和起司

通心粉和起司

通心粉和起司包括通心粉、雞胸肉和切達起司。為了使其更健康,請使用全麥通心粉和瘦雞胸肉。加入西蘭花等蔬菜以增加營養。嫩雞肉增添了美味的深度,而切達乾酪則創造出濃鬱的奶油醬,完美地包裹著通心粉。


側面(乙)
側 (C)

Heating instructions

Stove top

Remove food from tray and heat in a medium-high heat skillet for 4-8 minutes with a lid on. Serve on a plate.

Air-fryer / Oven

Remove food from tray and place in oven safe dish. Heat on high (200°C) for 5-8 minutes for airfyer or 8-12 minutes for an regular oven.

Microwave

Peel open a corner from each compartment.

Heat in microwave for 3-4 minutes, let rest for 1 minute.

Add 30 seconds increments if needed.

Rice Cooker / Steamer

Add a steamer basket to your rice cooker, place foods in steam safe tray and reheat for 8-15 minutes.

Heating times will vary depending heating method and applicances, adjust times as necessary and ensure food is fully heated before consuming.

For more heating instructions please click here

Nutrition

Calories 780kcl

Protein 46g

Carbs 71g

Fat 35g

Nutrition information including side dishes B and C.

Ingredients

通心粉(小麥、水)、雞肉、綠花椰菜大蒜(綠花椰菜、大蒜、菜籽油、鹽)、烤蘑菇(香菇、大蘑菇、菜籽油、紅酒醋、鹽、黑胡椒)、牛奶、切達乾酪(牛奶、培養物、鹽、酵素)、馬蘇里拉起司(發酵奶、醋、凝乳酵素、鹽)、水、奶油、小麥粉、帕瑪森起司(牛奶、起司培養物、鹽)

Made in a kitchen that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Net weight: 410g

Storage instructions

We deliver our meals fresh, since they taste best that way. Store meals in cool fridge at 2-4°C

A best before date is printed on the label of each meals.

If you need to freeze it to eat later, no worries, that works too. Meals suitable for freezing are marked ❄️ Freezable on the label. To freeze, place meals in freezer for up to 2 months. To reheat from frozen heat on high for 6 minutes.

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Delivering healthy meals in Hong Kong

Since 2015

Commons Questions

What are the benefits of Mealthy?

Mealthy makes it easy to eat better and to reach your goals. Get fresh ready to heat meals and save hours each week on thinking about what to eat, grocery shopping, save cost compared to eating out. Experience the benefits of eating healthy meals without all the trouble of meal planning and cooking by yourself.

How long do the meals last?

Our meals will stay fresh stored chilled for 3-5 days. Each meal has a best before date printed on the label.