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Ready-made Meals Starting at HK$86 per Meal

Enjoy fully-prepared, fresh meals delivered right to your doorstep. No long-term commitment needed — flexibility to skip or cancel anytime.

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Skip or cancel any time

Save time and energy with Mealthy

Why Spend Hours Meal Prepping When You Can Eat Well in Minutes?

We take the hassle out of healthy eating. No more grocery shopping, meal prepping, or cleaning up. Our chef-prepared meals are delivered ready to enjoy whenever you are.

Start Your Journey to Healthier Eating

How it works

  • 1. Pick Your Meals

    24+ weekly meal options – you pick the number of meals you want per week.

  • 2. We Cook & Deliver

    Fresh, blast-chilled meals arrive twice weekly.

  • 3. Heat & Enjoy

    Ready in 3 minutes, no prep, no stress.

As seen in

  • "Mealthy is on a mission to provide the ultimate solution to food-prep flexibility..."

  • "A range of healthy pre-packed meals by Mealthy"

  • "Mealthy’s plans are laser-targeted at helping you achieve fat loss or muscle gain goals..."

  • "Mealthy Food is a result-oriented meal prep service that aims to help you build muscle and lose fat through its meal plans. "

  • "making Mealthy perfect for those who are conscious about nutrition"

  • "their chefs will select the premium and seasonal ingredients, with accurate portion controls"

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This Week's Low-Carb Menu

Fuel Your Body with Nourishing Low-Carb Meals

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Why Choose Mealthy Over Other Meal Delivery Services?

Mealthy Competitors
Meal Flexibility Choose 4–24 meals per week Require 2+ meals per day and 10+ meals per week (fixed plans)
High Protein High Protein Meals (blast-chilled for freshness) Limited protein, no temperature control of meals
Meal Variety 24+ weekly options (local & global cuisines + dietary preferences) Limited choices (often 3–4 per day)
Subscription Control Pause, skip, or cancel anytime (using WhatsApp or portal) Locked into plans, harder to adjust
Food Quality Chef-crafted, small-batch, high ingredient budget More focus on daily deliveries
Meal Packaging 3-compartment packaging (keeps food fresh & separated) Mixed containers (flavors blend), not sealed
Customer Support Dedicated meal prep advisor (Martin!) for personalized help Impersonal service agents or slow email
Long-Term Satisfaction 70% long-term customers (some for years!) High churn due to meal fatigue
Experience 10+ years (since 2015) Many new, less experienced companies

Success Stories from Our Clients

What Our Customers Are Saying

Customer Reviews

Based on 55 reviews
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7%
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M
Meilie Chan

Weekly Meal Plan

R
Ringo Cheubg

Weekly Meal Plan

K
Kaitlyn
Fantastic meals that are convenient and healthy

I've been ordering Mealthy for a month now. All the meals have been tasty and nutritious. Perfect for single working adults that may not have time or opportunity to eat healthier meals. Happy to have tried Mealthy!

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Anonymous
We love Mealthy

Experience with Mealthy meal plan has been wonderful. Not only, Martin, their rep is very spontaneous and helpful to all the inquiries, the meals are simply delicious! You can taste the meat, seafood are fresh and nicely prepared! I’ve subscribed to the 4th meal plan already and I’ll keep ordering from them. Bravo!!

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Anonymous
Love it

I steam Mealthy meals in my rice cooker and bring them to work The Mexican shredded chicken is my Friday treat. Only wish: more lean beef options. Still, 8kg down and zero cooking stress.

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Convenient twice-weekly deliveries

Flexible Delivery

Convenient twice-weekly deliveries give you the flexibility to enjoy your meals at your own pace.

Sealed for extended freshness

Made in Hong Kong

Our meals are blast chilled and sealed for extended freshness, ensuring you get the best quality every time.

Chef's Choice

Nourishing and Delicious Healthy Meals

  • Calories 520kcl Protein 55g Carbs 29g Fat 23g
    Almond & Lemon Fish - Mealthy

    Almond & Lemon Fish

    Almond & Lemon Fish

    Our Almond & Lemon Fish features flaky tilapia coated in a light almond flour crust with bright lemon notes, creating a delicate yet satisfying seafood dish that's both nutritious ...

    HK$150.0
    HK$150.0
  • Calories 530kcl Protein 41g Carbs 69g Fat 14g
    Chicken and Broccoli Stir - Fry - Mealthy

    Chicken and Broccoli Stir-Fry

    Chicken and Broccoli Stir-Fry

    Our Chicken and Broccoli Stir-Fry features tender chicken thighs and fresh broccoli florets in a savory garlic sauce, creating a simple yet satisfying dish that highlights the natural ...

    HK$150.0
    HK$150.0
  • Calories 560kcl Protein 42g Carbs 36g Fat 28g
    Grilled Eel

    Grilled Eel

    Grilled Eel

    This heart-healthy dish pairs omega-3 rich eel with protein-packed quinoa, served with fiber-rich sides for a meal that’s as nourishing as it is delicious.

    HK$150.0
    HK$150.0
  • Calories 530kcl Protein 31g Carbs 34g Fat 31g
    Italian Frittata - Mealthy

    Italian Frittata (With Bacon)

    Italian Frittata (With Bacon)

    Enjoy our Italian Frittata, a delightful egg-based dish baked to golden perfection—a satisfying choice for breakfast, brunch, or any time of day.

    HK$150.0
    HK$150.0
  • Calories 500kcl Protein 33g Carbs 47g Fat 20g
    Kung Pao Prawns

    Kung Pao Prawns

    Kung Pao Prawns

    Treat yourself to a delicious and healthy meal with our Kungpao Prawns. Our fresh prawns are expertly cooked with roasted cashews for an exquisite combination. In...

    HK$150.0
    HK$150.0
  • Calories 630kcl Protein 101g Carbs 4g Fat 20g
    Mixed Protein+ (Chicken, Beef and Pork)

    Mixed Protein+ (Chicken, Beef and Pork)

    Mixed Protein+ (Chicken, Beef and Pork)

    A dish combining chicken breast, beef, and pork for a variety of proteins. Packed with high protein content, it’s tailored to meet all fitness and bodybuilding needs.

    HK$150.0
    HK$150.0
  • Calories 610kcl Protein 51g Carbs 41g Fat 26g
    Mouth-Watering Beef

    Mouth-Watering Beef

    Mouth-Watering Beef

    HK$150.0
    HK$150.0
  • Calories 660kcl Protein 37g Carbs 67g Fat 27g
    Pork and Chicken Patties Mix with Onion Sauce (Low - Carb) - Mealthy

    Pork and Chicken Patties Mix with Onion Sauce

    Pork and Chicken Patties Mix with Onion Sauce

    Delight in our savory pork and chicken patties mixed with a rich onion sauce, offering a burst of flavor in every bite. Paired with a hearty side of roasted...

    HK$150.0
    HK$150.0
  • Calories 690kcl Protein 43g Carbs 56g Fat 33g
    Pork Carnitas

    Pork Carnitas

    Pork Carnitas

    Our Pork Carnitas features tender, slow-cooked pork shoulder in a rich, slightly spicy tomato sauce with sweet corn and carrots, creating a hearty, satisfying meal inspired by traditio...

    HK$150.0
    HK$150.0
  • Calories 540kcl Protein 52g Carbs 38g Fat 18g
    Ribeye Steak - Mealthy

    Ribeye Steak

    Ribeye Steak

    Enjoy our juicy rib eye steak, perfectly cooked and served with a rich gravy. Served with creamy potato gratin and a vibrant mix of vegetables. 

    HK$150.0
    HK$150.0
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Why Choose Mealthy?

  • No Cooking: Just heat and eat—meals are ready in minutes.
  • No Shopping: Skip the grocery store and let us handle the ingredients.
  • No Cleaning: Say goodbye to messy kitchens and endless dishes.
  • More Time: Reclaim your time for work, family, or yourself.
  • Pick Your Protein: Chose your favorite meals with 24 choices each week.
  • Lots of Variety: From Asian-inspired dishes to Western classics, there’s something for everyone.
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