Collection: All Balanced Meals
Explore our full menu of balanced meals, with new dishes added weekly. Have a favorite? Let us know!
Prefer low-carb? Check out our Low-Carb Meals here:
Explore Low-Carb Meals
-
Calories 400kcl Protein 35g Carbs 35g Fat 15g
Thai Green Curry Prawns
Try these delicious Thai Green Curry Prawns served with couscous and green beans - perfect for a healthy meal. Our mix of prawns and fish is cooked in natural and spicy green curry for...
Regular priceUnit price / per -
Calories 500kcl Protein 50g Carbs 43g Fat 16g
Thai Green Curry Fish
Our Thai Green Curry Fish is the perfect low carb option for a delicious, balanced meal with just the right amount of heat. Enjoy the delicious flavors of Thai spices in this keto-frie...
Regular priceUnit price / per -
Calories 580kcl Protein 53g Carbs 47g Fat 19g
Thai Curry Fish and Prawns
Try these delicious Thai Green Curry Prawns served with couscous and green beans - perfect for a healthy meal. Our mix of prawns and fish is cooked in natural and spicy green curry for...
Regular priceUnit price / per -
Calories 390kcl Protein 33g Carbs 35g Fat 13g
Thai Basil Prawns
The Thai Basil Prawns is a nutritionally balanced dish that combines high-protein prawns and fiber-rich whole grains. This combination not only supports heart and digestive health but als...Regular priceUnit price / per -
Calories 580kcl Protein 35g Carbs 40g Fat 32g
Thai Basil Minced Pork
Our Thai Basil Minced Pork is a delicious dinner option for health-conscious eaters. The aromatic Thai basil is the perfect complement to the pork, creating a fla...
Regular priceUnit price / per -
Calories 610kcl Protein 48g Carbs 35g Fat 31g
Teriyaki Salmon
Teriyaki Salmon, a delightful fusion of flavors and health benefits. This dish features a perfectly glazed salmon fillet, rich in omega-3 fatty acids. Paired with fluffy couscous, a gr...
Regular priceUnit price / per -
Calories 620kcl Protein 44g Carbs 36g Fat 33g
Tandoori Salmon
Our Tandoori Salmon is a mouth-watering, savory dish made with salmon seasoned in the traditional tandoori Indian style. Enjoy this deliciously spiced for a healt...
Regular priceUnit price / per -
Calories 550kcl Protein 50g Carbs 43g Fat 20g
Tandoori Fish
Indulge in the rich flavors of our Tandoori Fish - perfectly spiced and seared to perfection. Served with a side of fragrant coconut rice, this dish is a delectab...
Regular priceUnit price / per -
Calories 440kcl Protein 37g Carbs 33g Fat 19g
Tandoori Chicken
Tantalize your taste buds with our heathy Tandoori Chicken meal, featuring a juicy marinated chicken thighs served with flavorful coconut rice and fresh spinach. ...
Regular priceUnit price / per -
Calories 620kcl Protein 33g Carbs 36g Fat 39g
Taiwanese Lu Rou with Chicken Wing
Slow-simmered Taiwanese pork stew with chicken wings.Regular priceUnit price / per -
Calories 740kcl Protein 49g Carbs 47g Fat 40g
Taiwanese Lu Rou with Beef Shank
A flavorful twist on the classic Lu Rou Fan, this dish features tender beef shank braised in a savory blend of soy sauce, star anise, garlic, and five-spice powder. Served over steamed...
Regular priceUnit price / per -
Calories 460kcl Protein 47g Carbs 43g Fat 12g
Sweet and Sour Fried Beef
Enjoy the tantalizing flavors of our Sweet and Sour Fried Beef. Crispy, tender beef pieces are coated in a perfectly balanced sweet and tangy sauce, creating a mouthwatering dish that ...
Regular priceUnit price / per -
Calories 630kcl Protein 30g Carbs 39g Fat 39g
Swedish Meatballs
Home made Swedish meatballs with mashed potatoes and gravy.Regular priceUnit price / per -
Calories 440kcl Protein 45g Carbs 31g Fat 15g
Hot and Sour Fish (Suan Cai Yu)
Spicy Sichuan Suan Cai Yu, a nourishing dish featuring tender white fish fillets in a spicy broth, served with wholesome quinoa rice, offering a balance of lean protein, healthy fats, and...Regular priceUnit price / per -
Calories 650kcl Protein 62g Carbs 39g Fat 28g
Stir-Fry Beef with Peppers
Tender beef strips, vibrant peppers, and nutritious Choi Sum come together in a savory medley. Packed with vitamins and antioxidants, this dish supports ove...
Regular priceUnit price / per -
Calories 530kcl Protein 48g Carbs 41g Fat 19g
Stir-Fried Chicken & Celery
Savor the wholesomeness with our stir-fried chicken and chopped celery, served alongside fluffy brown and red rice. A perfect harmony of lean protein and fiber-rich ingredients, designed ...Regular priceUnit price / per -
Calories 560kcl Protein 45g Carbs 41g Fat 19g
Stir-Fried Beef with Tomato Sauce
Satisfy your cravings with a delicious stir-fried beef with tomato sauce dish. Our stir-fried beef is seasoned to perfection and ready to devour.
Regular priceUnit price / per -
Calories 570kcl Protein 52g Carbs 59g Fat 14g
Stir-Fried Beef and Potatoes with Honey
Relish the savory and sweet flavors of our Stir-Fried Beef and Potatoes with Honey. Tender beef slices are perfectly cooked with golden potatoes and glazed ...
Regular priceUnit price / per -
Calories 460kcl Protein 56g Carbs 46g Fat 7g
Steamed Shrimp with Garlic & Glass Noodle
Delight in the flavorful Steamed Shrimp with Garlic & Glass Noodle. Succulent shrimp are infused with aromatic garlic and layered over delicate glass no...
Regular priceUnit price / per -
Calories 460kcl Protein 48g Carbs 36g Fat 14g
Steamed Fish with Ginger and Scallions
Steamed Cantonese Style Fish with Ginger and ScallionsRegular priceUnit price / per -
Calories 580kcl Protein 66g Carbs 33g Fat 20g
Steak and Celery
Savor our mouth-watering Steak and Celery meal! Indulge in a tender and juicy beef paired with fresh, crunchy celery.
Regular priceUnit price / per -
Calories 560kcl Protein 28g Carbs 77g Fat 15g
Spicy Tiger Prawn Pasta
Experience a spicy kick in our Spicy Tiger Prawn Pasta. Made with succulent tiger prawns, this pasta will satisfy your cravings for both seafood and spice. Perfec...
Regular priceUnit price / per -
Calories 420kcl Protein 39g Carbs 39g Fat 11g
Spicy Prawns with Tomatoes
Experience the flavorful combination of spicy prawns and a rich tomato sauce, served with brown rice and deliciously roasted cauliflower. Try this delicious dish ...
Regular priceUnit price / per -
Calories 460kcl Protein 55g Carbs 36g Fat 9g
Spicy Korean Chicken
Spicy Korean Chicken with Pickled Radish is a flavorful dish that combines tender, marinated chicken with a vibrant, spicy sauce made from gochuj...
Regular priceUnit price / per -
Calories 530kcl Protein 24g Carbs 74g Fat 16g
Spaghetti Bolognese
This classic Italian dish with wheat spaghetti and a flavourful tomato-based Bolognese sauce.
Regular priceUnit price / per -
Calories 470kcl Protein 50g Carbs 32g Fat 15g
Soy Sauce Chicken
Satisfy your cravings with some savory Soy Sauce Chicken! Marinated with a combination of soy sauce and spices, this tasty chicken dish is sure to delight.
Regular priceUnit price / per -
Calories 300kcl Protein 27g Carbs 42g Fat 4g
Soba Noodles with Chicken
Enjoy our Classic Soba Noodles, paired with tender chicken, crisp shredded cucumber and cabbage, and aromatic shiitake mushrooms, blending traditional flavors in a nourishing, balanced di...Regular priceUnit price / per -
Calories 510kcl Protein 54g Carbs 35g Fat 17g
Sliced Pork with Pepper and Chili Sauce
Enjoy slices of pork combined with chili and pepper sauce, served with a side of quinoa rice and Chinese cabbage.
Regular priceUnit price / per -
Calories 580kcl Protein 49g Carbs 32g Fat 28g
Singaporean Bak Kut Teh
Bak Kut Teh, a traditional Southeast Asian soup. This lighter version features tender pork simmered in a herb-infused broth with garlic, star anise, and cinna...Regular priceUnit price / per -
Calories 620kcl Protein 50g Carbs 35g Fat 32g
Sichuan Spicy Sliced Beef
Enjoy our bold and fiery thinly sliced beef in a rich red chili sauce, served with a nutritious quinoa rice mix and fresh, crisp pak choi for a balanced and flavorful meal packed with ...
Regular priceUnit price / per -
Calories 330kcl Protein 37g Carbs 22g Fat 10g
Sichuan Spicy Prawns
Discover an explosion of flavor with Sichuan Spicy Prawns. Tender prawns are cooked in a spicy Sichuan sauce, served with shredded hot and sour potatoes. Enjoy a ...
Regular priceUnit price / per -
Calories 480kcl Protein 46g Carbs 35g Fat 17g
Sesame Tuna
Savor the flavor of a classic with our fresh sesame tuna. Get the taste of a timeless recipe without having to break out the skillet. Enjoy a meal you know and lo...
Regular priceUnit price / per -
Calories 560kcl Protein 42g Carbs 31g Fat 30g
Salmon with Tomato and Capers
Delight in the delicate flavor of salmon, tenderly combined with sweet tomatoes and briny capers. Enjoy a dish unlike any other as you savor the perfection of fre...
Regular priceUnit price / per -
Calories 660kcl Protein 43g Carbs 30g Fat 40g
Salmon with Butter Sauce
Savor the wellness in every bite with our baked salmon fillet, prepared with a luscious butter sauce, alongside antioxidant-rich green beans and fiber-filled brown rice, crafting a meal t...Regular priceUnit price / per -
Calories 610kcl Protein 55g Carbs 28g Fat 30g
Salmon Provencal
Experience the delightful taste of Salmon Provençal, featuring tender salmon fillets cooked with fresh herbs, tomatoes, and olives. This dish captures the e...
Regular priceUnit price / per -
Calories 640kcl Protein 48g Carbs 36g Fat 33g
Salmon and Spinach
Norweigan Baked Salmon with Spinach, Wild Rice and Green Beans.
Regular priceUnit price / per