Collection: All Balanced Meals
Explore our full menu of balanced meals, with new dishes added weekly. Have a favorite? Let us know!
Prefer low-carb? Check out our Low-Carb Meals here:
Explore Low-Carb Meals
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Calories 850kcl Protein 12g Carbs 31g Fat 76g
Roasted Thai Pork (Thai Pork Jowl)
Roasted Thai pork neck, with a spicy chili sauce, served alongside fluffy quinoa rice and crisp green beans for a perfect balance of flavors and nutrition.
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Calories 600kcl Protein 62g Carbs 23g Fat 28g
Roasted Salmon with Spicy Tomato Sauce
Relish the flavors of our Roasted Salmon with Spicy Tomato Sauce. Featuring succulent salmon, a medley of mixed vegetables, and roasted mushrooms, all in a spicy tomato sauce, th...
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Calories 430kcl Protein 39g Carbs 32g Fat 16g
Roasted Duck Breast
Treat yourself to this flavorful roasted duck breast served with quinoa and green beans. Enjoy the juicy, succulent texture of the duck, and the added nutritional...
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Calories 490kcl Protein 43g Carbs 36g Fat 20g
Roast Chicken with potatoes
Roasted Chicken with bell peppers and roasted potatoesRegular priceUnit price / per -
Calories 450kcl Protein 49g Carbs 34g Fat 13g
Roast Beef
Our roast beef with mashed potatoes, gravy, and mixed veggies is sure to satisfy everyone at the table. Enjoy classic flavors with a hint of nostalgia!
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Calories 640kcl Protein 67g Carbs 38g Fat 24g
Ribeye Steak
Enjoy our juicy rib eye steak, perfectly cooked and served with a rich gravy. Served with creamy potato gratin and a vibrant mix of vegetables.
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Calories 460kcl Protein 31g Carbs 46g Fat 19g
Protein Pancakes Breakfast
Start your day right with Protein Pancakes Breakfast! Our protein pancakes are the perfect blend of sweet and nutritious. Skip the unnecessary sugar and enjoy a breakfast you can feel ...
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Calories 450kcl Protein 36g Carbs 45g Fat 15g
Prawn Curry
Eating healthy doesn't have to mean sacrificing flavour. Our delicious prawn curry is the perfect balance of taste and nutrition. Enjoy all the flavour without an...
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Calories 550kcl Protein 35g Carbs 49g Fat 23g
Prawn Alfredo
Prawn Alfredo, a comforting dish paired with nutrient-rich sides of steamed broccoli and sautéed zucchini. Enjoy the benefits of protein-rich shrimp and antioxidant-packed vegetables.Regular priceUnit price / per -
Calories 450kcl Protein 41g Carbs 14g Fat 25g
Prawn & Egg
Prawns cooked with eggs, green beans peppers
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Calories 610kcl Protein 60g Carbs 32g Fat 26g
Pork Chop with Spring Onion
Baked Porkchop with porcini mushroom cream sauce
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Calories 690kcl Protein 43g Carbs 56g Fat 33g
Pork Carnitas
Tender pork carnitas stew with brown rice and roasted zucchini make for a tasty and nutritious meal. Enjoy the delicious combination of flavors without all the fuss and hassle of cooki...
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Calories 660kcl Protein 37g Carbs 67g Fat 27g
Pork and Chicken Patties Mix with Onion Sauce
Delight in our savory pork and chicken patties mixed with a rich onion sauce, offering a burst of flavor in every bite. Paired with a hearty side of roasted...
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Calories 580kcl Protein 55g Carbs 21g Fat 32g
Peppers & Chicken
Chicken thighs stir fried with bell peppers.
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Calories 490kcl Protein 49g Carbs 50g Fat 11g
Oxtail Stew
Slow braised tender bone in oxtail
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Calories 640kcl Protein 46g Carbs 38g Fat 32g
Pad Kra Pao (Beef)
Indulge in the vibrant flavors of Pad Kra Pao with beef, featuring savory ground beef stir-fried with fragrant basil and spicy chilies. Paired with a wholes...
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Calories 430kcl Protein 21g Carbs 27g Fat 27g
Omelette with Spinach and Red Peppers
Start your day the right way with this hearty omelette filled with spinach and red peppers, perfect for a nutritious breakfast or light lunch.
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Calories 450kcl Protein 19g Carbs 49g Fat 22g
Mushrooms pasta with Black Truffle Sauce
Savor the exquisite flavors of our mushroom with a luxurious black truffle cream sauce, delivering a rich and indulgent taste. Accompanied by a side of tender zucchini and a perf...
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Calories 480kcl Protein 40g Carbs 48g Fat 17g
Mouth-Watering Prawn
Indulge in a healthy, flavorful meal with our spicy mouthwatering shrimp, perfectly seasoned to tantalize your taste buds. Complemented by a nutritious side of fl...
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Calories 670kcl Protein 58g Carbs 41g Fat 29g
Mouth-Watering Chicken
Indulge in our delectable Saliva Chicken, a healthy choice served with nutrient-rich brown rice and refreshing cucumber slices, perfect for a wholesome and satisfying meal.
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Calories 630kcl Protein 50g Carbs 34g Fat 32g
Miso Salmon
Norweigian Salmon marinated in miso, soy and topped with sesame seeds.Regular priceUnit price / per -
Calories 450kcl Protein 40g Carbs 40g Fat 14g
Mexican Shredded Chicken
Our Mexican Shredded Chicken is a healthy and delicious customer favorite, crafted with flavorful shredded chicken for a boost of spicy flair.
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Calories 550kcl Protein 34g Carbs 32g Fat 33g
Mexican Beef Bowl
Mexican style ground beef with peppers, roasted cauliflowers, corn and topped with cheese
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Calories 650kcl Protein 30g Carbs 65g Fat 31g
Mentaiko Pasta
Indulge in a savory fusion of Japanese and Italian flavors with our Mentaiko Pasta. This dish features our signature mentaiko sauce, bringing a burst of umami to ...
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Calories 370kcl Protein 50g Carbs 23g Fat 16g
Maeuntang Spicy Korean Fish Stew
Spicy Korean Fish Stew with Daikon Radish and ZucchiniRegular priceUnit price / per -
Calories 780kcl Protein 46g Carbs 71g Fat 35g
Mac and Cheese
Mac and Cheese includes macaroni, chicken breast, and cheddar cheese. To make it healthier, use whole grain macaroni and lean chicken breast. Incorporate vegetables like broccoli...
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Calories 620kcl Protein 31g Carbs 57g Fat 31g
Lasagne Bolognese
Discover the classic Italian dish of lasagne bolognese, handmade with our signature bolognese and rich bechamel sauce. Enjoy the fresh, comforting flavors of this...
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Calories 500kcl Protein 33g Carbs 47g Fat 20g
Kung Pao Prawns
Treat yourself to a delicious and healthy meal with our Kungpao Prawns. Our fresh prawns are expertly cooked with roasted cashews for an exquisite combination. In...
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Calories 520kcl Protein 44g Carbs 23g Fat 31g
Kari Ikan (Fish Curry)
Indonesian Fish Curry with toasted coconut and lemongrass.Regular priceUnit price / per -
Calories 530kcl Protein 38g Carbs 29g Fat 29g
Japanese Ginger Pork
Savor our Japanese-style Ginger Pork, with succulent ginger-marinated pork, accompanied by nutrient-rich sautéed cabbage and hearty brown rice.Regular priceUnit price / per -
Calories 560kcl Protein 33g Carbs 42g Fat 30g
Japanese Beef Bowl
Beef braised in soy sauce with onions and shredded cabbage.Regular priceUnit price / per -
Calories 560kcl Protein 67g Carbs 33g Fat 16g
Hong Kong Style Pan Fry Chicken with Spring Onions
Savor the exquisite taste of Hong Kong Style Pan Fry Chicken with Spring Onions. Tender chicken pieces are expertly pan-fried to perfection and enhanced wit...
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Calories 520kcl Protein 41g Carbs 32g Fat 26g
Homemade Chicken Patties
Delight in homemade chicken patties paired with rosemary gravy, roasted potatoes and yams, and mixed vegetables. Enjoy a delicious, home-cooked meal in just minut...
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Calories 630kcl Protein 50g Carbs 43g Fat 28g
Homemade Beef Patties with Black Pepper Sauce
Enjoy a delicious, homemade meal with our Beef Patties with Black Pepper Sauce. Our healthy variant is sure to satisfy your cravings without compromising on nutri...
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Calories 750kcl Protein 50g Carbs 35g Fat 47g
Home-made Pork Patties
Enjoy our lean pork patties, served with the world's most satiating food: roasted potatoes, complemented by a colorful mix of steamed vegetables, all united...
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