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Calories 640kcl Protein 27g Carbs 21g Fat 49g

Full English Breakfast

Full English Breakfast

Start your morning right with our Full English Breakfast! Our version of the traditional full breakfast boasts an omelette, bacon, sausage, baked beans, toast, mushrooms and baked tomato. Indulge with a Full English to start off you day!

Side (B)
Side (C)

Serving instructions

Microwave (recommended)

Peel open a corner from each compartment.

Heat in microwave for 3-4 minutes, let rest for 1 minute.

Add 30 seconds increments if needed.

Stove top

Remove food from tray and heat in a medium-high heat skillet for 4-6 minutes. Serve on a plate.

Air-fryer

Remove food from tray and place in oven safe dish. Heat on high (200°C) for 5-6 minutes.

Oven

Remove food from tray and place in oven safe dish. Heat on high (200°C) for 8-12 minutes

Heating times will vary depending heating method and applicances, adjust times as necessary and ensure food is fully heated before consuming.

Nutrition

Calories 640kcl

Protein 27g

Carbs 21g

Fat 49g

Nutrition information including side dishes B and C.

Ingredients

EGGS, ROASTED MUSHROOMS (SHIITAKE MUSHROOM, KING TRUMPET MUSHROOM, CANOLA OIL, RED WINE VINEGAR, SALT, BLACK PEPPER), TOMATOES, SAUSAGE (PORK, SALT, SPICES), BEANS, BAKED, PORK, BACON, RENDERED FAT, COOKED, BREAD, WHEAT, TOASTED, PEPPERS, CANOLA OIL, SALT, BLACK PEPPER

Made in a kitchen that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Net weight: 350g

Storage instructions

We deliver our meals fresh, since they taste best that way. Store meals in cool fridge at 2-4°C

A best before date is printed on the label of each meals.

If you need to freeze it to eat later, no worries, that works too. Meals suitable for freezing are marked ❄️ Freezable on the label. To freeze, place meals in freezer for up to 2 months. To reheat from frozen heat on high for 6 minutes.

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Delivering healthy meals in Hong Kong

Since 2015

Commons Questions

What are the benefits of Mealthy?

Mealthy makes it easy to eat better and to reach your goals. Get fresh ready to heat meals and save hours each week on thinking about what to eat, grocery shopping, save cost compared to eating out. Experience the benefits of eating healthy meals without all the trouble of meal planning and cooking by yourself.

How long do the meals last?

Our meals will stay fresh stored chilled for 3-5 days. Each meal has a best before date printed on the label.