Calories 590kcl Protein 21g Carbs 83g Fat 18g
蘑菇燴飯(素食)
蘑菇燴飯(素食)
品嚐奶油味濃鬱的純素蘑菇燴飯,採用慢煮的 arborio 米,混合泥土蘑菇和香草。這道以植物為基礎的菜餚具有令人滿意的質地和濃鬱的味道,非常適合健康和舒適的膳食。享受既純素又愉悅的美味滋養體驗。
Heating instructions
Heating instructions
Stove top
Remove food from tray and heat in a medium-high heat skillet for 4-8 minutes with a lid on. Serve on a plate.
Air-fryer / Oven
Remove food from tray and place in oven safe dish. Heat on high (200°C) for 5-8 minutes for airfyer or 8-12 minutes for an regular oven.
Microwave
Peel open a corner from each compartment.
Heat in microwave for 3-4 minutes, let rest for 1 minute.
Add 30 seconds increments if needed.
Rice Cooker / Steamer
Add a steamer basket to your rice cooker, place foods in steam safe tray and reheat for 8-15 minutes.
Heating times will vary depending heating method and applicances, adjust times as necessary and ensure food is fully heated before consuming.
For more heating instructions please click here
Nutrition
Nutrition
Calories 590kcl
Protein 21g
Carbs 83g
Fat 18g
Nutrition information including side dishes B and C.
Ingredients
Ingredients
蔬菜高湯(水、胡蘿蔔、洋蔥、芹菜、番茄、韭菜、菜籽油、鹽、月桂葉)、烤櫛瓜(櫛瓜、菜籽油、鹽)、Arborio Rice、牛肝菌、洋蔥、香菇、姬菇、國王喇叭菇、青蔥、椰子油、營養酵母、黑胡椒、鹽
Made in a kitchen that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Net weight: 400g
Storage instructions
Storage instructions
We deliver our meals fresh, since they taste best that way. Store meals in cool fridge at 2-4°C
A best before date is printed on the label of each meals.
If you need to freeze it to eat later, no worries, that works too. Meals suitable for freezing are marked ❄️ Freezable on the label. To freeze, place meals in freezer for up to 2 months. To reheat from frozen heat on high for 6 minutes.


Commons Questions
What are the benefits of Mealthy?
Mealthy makes it easy to eat better and to reach your goals. Get fresh ready to heat meals and save hours each week on thinking about what to eat, grocery shopping, save cost compared to eating out. Experience the benefits of eating healthy meals without all the trouble of meal planning and cooking by yourself.
How long do the meals last?
Our meals will stay fresh stored chilled for 3-5 days. Each meal has a best before date printed on the label.