Calories 400kcl Protein 50g Carbs 17g Fat 15g
番茄醬烤雞(低碳水化合物)
番茄醬烤雞(低碳水化合物)
一頓適合酮類的餐點,包括我們的番茄醬烤雞。雞腿烤得恰到好處,並塗上濃鬱的番茄醬,挑逗您的味蕾。享受一頓豐盛的美食,同時又不影響您的健康。
Heating instructions
Heating instructions
Stove top
Remove food from tray and heat in a medium-high heat skillet for 4-8 minutes with a lid on. Serve on a plate.
Air-fryer / Oven
Remove food from tray and place in oven safe dish. Heat on high (200°C) for 5-8 minutes for airfyer or 8-12 minutes for an regular oven.
Microwave
Peel open a corner from each compartment.
Heat in microwave for 3-4 minutes, let rest for 1 minute.
Add 30 seconds increments if needed.
Rice Cooker / Steamer
Add a steamer basket to your rice cooker, place foods in steam safe tray and reheat for 8-15 minutes.
Heating times will vary depending heating method and applicances, adjust times as necessary and ensure food is fully heated before consuming.
For more heating instructions please click here
Nutrition
Nutrition
Calories 400kcl
Protein 50g
Carbs 17g
Fat 15g
Nutrition information including side dishes B and C.
Ingredients
Ingredients
雞肉,花椰菜飯(花椰菜,鹽),番茄醬GAFELL(更新)(碎番茄,洋蔥,青蔥,大蒜,鹽,羅勒,菜籽油,香料,黑胡椒,月桂葉),花椰菜,西蘭花大蒜(西蘭花,大蒜、菜籽油、鹽)、切達乾酪(牛奶、發酵劑、鹽、酵素)、蔥、大蒜、菜籽油、醬油(水、大豆、鹽)、黑胡椒
Made in a kitchen that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Net weight: 380g
Storage instructions
Storage instructions
We deliver our meals fresh, since they taste best that way. Store meals in cool fridge at 2-4°C
A best before date is printed on the label of each meals.
If you need to freeze it to eat later, no worries, that works too. Meals suitable for freezing are marked ❄️ Freezable on the label. To freeze, place meals in freezer for up to 2 months. To reheat from frozen heat on high for 6 minutes.


Commons Questions
What are the benefits of Mealthy?
Mealthy makes it easy to eat better and to reach your goals. Get fresh ready to heat meals and save hours each week on thinking about what to eat, grocery shopping, save cost compared to eating out. Experience the benefits of eating healthy meals without all the trouble of meal planning and cooking by yourself.
How long do the meals last?
Our meals will stay fresh stored chilled for 3-5 days. Each meal has a best before date printed on the label.