Calories 520kcl Protein 50g Carbs 26g Fat 21g
烤豬排炒飯（低碳水化合物）
烤豬排炒飯（低碳水化合物）
我們的港式烤豬排炒飯以多汁的豬排為特色，淋上鹹甜的番茄醬，搭配蛋炒飯和芝士西蘭花和花椰菜，為您帶來一頓令人滿意的當地美食。
這道美味佳餚展示了完美烤製的豬排，配上由切碎的西紅柿、洋蔥和少許伍斯特醬製成的濃鬱番茄醬。隨附的炒飯配有雞蛋以增加蛋白質，而西蘭花和花椰菜則配有融化的馬蘇里拉奶酪和切達奶酪，帶來奶油般濃鬱的口感。
Heating instructions
Heating instructions
Stove top
Remove food from tray and heat in a medium-high heat skillet for 4-8 minutes with a lid on. Serve on a plate.
Air-fryer / Oven
Remove food from tray and place in oven safe dish. Heat on high (200°C) for 5-8 minutes for airfyer or 8-12 minutes for an regular oven.
Microwave
Peel open a corner from each compartment.
Heat in microwave for 3-4 minutes, let rest for 1 minute.
Add 30 seconds increments if needed.
Rice Cooker / Steamer
Add a steamer basket to your rice cooker, place foods in steam safe tray and reheat for 8-15 minutes.
Heating times will vary depending heating method and applicances, adjust times as necessary and ensure food is fully heated before consuming.
For more heating instructions please click here
Nutrition
Nutrition
Calories 520kcl
Protein 50g
Carbs 26g
Fat 21g
Nutrition information including side dishes B and C.
Ingredients
Ingredients
豬肉、花椰菜飯配烤大蒜（花椰菜、大蒜、菜籽油、鹽）、切碎的西紅柿、西蘭花、花椰菜、洋蔥、生薑、黃油、大蒜、馬蘇里拉奶酪（發酵牛奶、醋、凝乳酶、鹽）、切達干酪（牛奶、文化） 、鹽、酶）、伍斯特郡醬（蒸餾白醋、鳳尾魚、大蒜、糖蜜、洋蔥、鹽、糖、水、辣椒提取物、丁香、天然香料、羅望子提取物）、木薯粉、鹽、甜葉菊
Made in a kitchen that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Net weight: 430g
Storage instructions
Storage instructions
We deliver our meals fresh, since they taste best that way. Store meals in cool fridge at 2-4°C
A best before date is printed on the label of each meals.
If you need to freeze it to eat later, no worries, that works too. Meals suitable for freezing are marked ❄️ Freezable on the label. To freeze, place meals in freezer for up to 2 months. To reheat from frozen heat on high for 6 minutes.
Commons Questions
What are the benefits of Mealthy?
Mealthy makes it easy to eat better and to reach your goals. Get fresh ready to heat meals and save hours each week on thinking about what to eat, grocery shopping, save cost compared to eating out. Experience the benefits of eating healthy meals without all the trouble of meal planning and cooking by yourself.
How long do the meals last?
Our meals will stay fresh stored chilled for 3-5 days. Each meal has a best before date printed on the label.