Calories 330kcl Protein 40g Carbs 27g Fat 7g
自製叉燒
自製叉燒
用這款自製的叉燒來犒賞自己一些特別的東西。這道美味的豬肉菜餚添加的糖較少,是一種毫無罪惡感地盡情享受的好方法。享受美味盛宴而不影響風味。
Heating instructions
Heating instructions
Stove top
Remove food from tray and heat in a medium-high heat skillet for 4-8 minutes with a lid on. Serve on a plate.
Air-fryer / Oven
Remove food from tray and place in oven safe dish. Heat on high (200°C) for 5-8 minutes for airfyer or 8-12 minutes for an regular oven.
Microwave
Peel open a corner from each compartment.
Heat in microwave for 3-4 minutes, let rest for 1 minute.
Add 30 seconds increments if needed.
Rice Cooker / Steamer
Add a steamer basket to your rice cooker, place foods in steam safe tray and reheat for 8-15 minutes.
Heating times will vary depending heating method and applicances, adjust times as necessary and ensure food is fully heated before consuming.
For more heating instructions please click here
Nutrition
Nutrition
Calories 330kcl
Protein 40g
Carbs 27g
Fat 7g
Nutrition information including side dishes B and C.
Ingredients
Ingredients
豬肉、肩胸肉、去骨、瘦肉分離、生食、藜麥米(藜麥、米)、高麗菜、菜心(菜心)、生食、水、海鮮醬(糖、水、味噌(水、大豆、米、鹽) ,酒精),梅子泥,醬油(水,小麥,大豆,鹽),大蒜,醋,焦糖色,改性玉米澱粉,發酵小麥蛋白,鹽,香料,黃原膠,檸檬酸,天然香料),醬油(水、黃豆、鹽)、濕紅豆腐(黃豆、水、鹽、米酒、紅麴、小麥粉、香料)、蠔油(水、糖、鹽、濃縮蠔汁[牡蠣、水、鹽] ]、變性玉米澱粉、焦糖色、酵母萃取物、牡蠣萃取物)、紅糖、黃酒、五香粉、蒜粉、甜菊
Made in a kitchen that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Net weight: 380g
Storage instructions
Storage instructions
We deliver our meals fresh, since they taste best that way. Store meals in cool fridge at 2-4°C
A best before date is printed on the label of each meals.
If you need to freeze it to eat later, no worries, that works too. Meals suitable for freezing are marked ❄️ Freezable on the label. To freeze, place meals in freezer for up to 2 months. To reheat from frozen heat on high for 6 minutes.




Commons Questions
What are the benefits of Mealthy?
Mealthy makes it easy to eat better and to reach your goals. Get fresh ready to heat meals and save hours each week on thinking about what to eat, grocery shopping, save cost compared to eating out. Experience the benefits of eating healthy meals without all the trouble of meal planning and cooking by yourself.
How long do the meals last?
Our meals will stay fresh stored chilled for 3-5 days. Each meal has a best before date printed on the label.