Calories 480kcl Protein 67g Carbs 18g Fat 15g
港式蔥煎雞(低碳水化合物)
港式蔥煎雞(低碳水化合物)
品嚐港式蔥油雞的精緻味道。嫩雞塊經過專業平底鍋煎至完美,並搭配新鮮、芳香的蔥味。這道菜提供了蛋白質和充滿活力的香草的美味平衡,帶來令人愉悅和令人滿意的烹飪體驗。每一口都享受香港風味。
Heating instructions
Heating instructions
Stove top
Remove food from tray and heat in a medium-high heat skillet for 4-8 minutes with a lid on. Serve on a plate.
Air-fryer / Oven
Remove food from tray and place in oven safe dish. Heat on high (200°C) for 5-8 minutes for airfyer or 8-12 minutes for an regular oven.
Microwave
Peel open a corner from each compartment.
Heat in microwave for 3-4 minutes, let rest for 1 minute.
Add 30 seconds increments if needed.
Rice Cooker / Steamer
Add a steamer basket to your rice cooker, place foods in steam safe tray and reheat for 8-15 minutes.
Heating times will vary depending heating method and applicances, adjust times as necessary and ensure food is fully heated before consuming.
For more heating instructions please click here
Nutrition
Nutrition
Calories 480kcl
Protein 67g
Carbs 18g
Fat 15g
Nutrition information including side dishes B and C.
Ingredients
Ingredients
雞肉、花椰菜米(花椰菜、鹽)、蔬菜高湯(水、胡蘿蔔、洋蔥、芹菜、番茄、韭蔥、菜籽油、鹽、月桂葉)、蒜炒青豆(青豆、辣椒、大蒜、菜籽油、鹽)、大蒜、醬油(水、小麥、大豆、鹽)、橄欖油、玉米澱粉、鹽、黑胡椒粉
Made in a kitchen that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Net weight: 400g
Storage instructions
Storage instructions
We deliver our meals fresh, since they taste best that way. Store meals in cool fridge at 2-4°C
A best before date is printed on the label of each meals.
If you need to freeze it to eat later, no worries, that works too. Meals suitable for freezing are marked ❄️ Freezable on the label. To freeze, place meals in freezer for up to 2 months. To reheat from frozen heat on high for 6 minutes.


Commons Questions
What are the benefits of Mealthy?
Mealthy makes it easy to eat better and to reach your goals. Get fresh ready to heat meals and save hours each week on thinking about what to eat, grocery shopping, save cost compared to eating out. Experience the benefits of eating healthy meals without all the trouble of meal planning and cooking by yourself.
How long do the meals last?
Our meals will stay fresh stored chilled for 3-5 days. Each meal has a best before date printed on the label.