Calories 450kcl Protein 35g Carbs 22g Fat 27g
豬肉和雞肉餡餅與洋蔥醬混合(低碳水化合物)
豬肉和雞肉餡餅與洋蔥醬混合(低碳水化合物)
盡情享受我們美味的豬肉和雞肉餡餅,搭配濃鬱的洋蔥醬。搭配營養豐富的花椰菜,這頓飯提供了蛋白質、纖維和必需營養素的完美平衡。享受美味健康的用餐體驗,滿足您的味蕾並支持您的健康。
Heating instructions
Heating instructions
Stove top
Remove food from tray and heat in a medium-high heat skillet for 4-8 minutes with a lid on. Serve on a plate.
Air-fryer / Oven
Remove food from tray and place in oven safe dish. Heat on high (200°C) for 5-8 minutes for airfyer or 8-12 minutes for an regular oven.
Microwave
Peel open a corner from each compartment.
Heat in microwave for 3-4 minutes, let rest for 1 minute.
Add 30 seconds increments if needed.
Rice Cooker / Steamer
Add a steamer basket to your rice cooker, place foods in steam safe tray and reheat for 8-15 minutes.
Heating times will vary depending heating method and applicances, adjust times as necessary and ensure food is fully heated before consuming.
For more heating instructions please click here
Nutrition
Nutrition
Calories 450kcl
Protein 35g
Carbs 22g
Fat 27g
Nutrition information including side dishes B and C.
Ingredients
Ingredients
雞肉、豬肉末、花椰菜、什錦蔬菜(綠花椰菜、花椰菜、豌豆、胡蘿蔔、青豆)、洋蔥(洋蔥、橄欖油)、蛋白、蔬菜高湯(水、胡蘿蔔、洋蔥、芹菜、番茄、韭菜、菜籽油) 、鹽、月桂葉)、紅酒、菜籽油、奶油、玉米澱粉、黃原膠、鹽、黑胡椒
Made in a kitchen that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Net weight: 410g
Storage instructions
Storage instructions
We deliver our meals fresh, since they taste best that way. Store meals in cool fridge at 2-4°C
A best before date is printed on the label of each meals.
If you need to freeze it to eat later, no worries, that works too. Meals suitable for freezing are marked ❄️ Freezable on the label. To freeze, place meals in freezer for up to 2 months. To reheat from frozen heat on high for 6 minutes.


Commons Questions
What are the benefits of Mealthy?
Mealthy makes it easy to eat better and to reach your goals. Get fresh ready to heat meals and save hours each week on thinking about what to eat, grocery shopping, save cost compared to eating out. Experience the benefits of eating healthy meals without all the trouble of meal planning and cooking by yourself.
How long do the meals last?
Our meals will stay fresh stored chilled for 3-5 days. Each meal has a best before date printed on the label.