Calories 510kcl Protein 33g Carbs 44g Fat 21g
燉豬肉
燉豬肉
我們的嫩豬肉燉菜以慢燉豬肩肉、胡蘿蔔和洋蔥，配以濃鬱可口的肉汁，創造出一頓舒適、豐盛的餐點，適合一周中的任何一天。
這道令人滿足的菜餚以入口即化的嫩豬肩肉、胡蘿蔔、洋蔥和芹菜為原料，在加入紅酒、番茄醬和香草的美味肉汁中慢燉而成。慢煮過程可使各種味道完美融合，從而製作出令人非常滿意的燉菜。這一餐配有糙米、紅米和球芽甘藍，蛋白質、蔬菜和複合碳水化合物的營養均衡。
我們的豬肉燉菜每份含有 33 克蛋白質和 510 卡路里，以方便的形式提供豐富的營養。這道菜不含乳製品，含有適量的碳水化合物，適合各種飲食偏好。非常適合忙碌的香港專業人士尋求豐盛、舒適的送餐選擇，將家常烹飪與均衡營養相結合。
Heating instructions
Heating instructions
Stove top
Remove food from tray and heat in a medium-high heat skillet for 4-8 minutes with a lid on. Serve on a plate.
Air-fryer / Oven
Remove food from tray and place in oven safe dish. Heat on high (200°C) for 5-8 minutes for airfyer or 8-12 minutes for an regular oven.
Microwave
Peel open a corner from each compartment.
Heat in microwave for 3-4 minutes, let rest for 1 minute.
Add 30 seconds increments if needed.
Rice Cooker / Steamer
Add a steamer basket to your rice cooker, place foods in steam safe tray and reheat for 8-15 minutes.
Heating times will vary depending heating method and applicances, adjust times as necessary and ensure food is fully heated before consuming.
For more heating instructions please click here
Nutrition
Nutrition
Calories 510kcl
Protein 33g
Carbs 44g
Fat 21g
Nutrition information including side dishes B and C.
Ingredients
Ingredients
燉豬肉（豬肉、肉汁（水、豬肉、紅酒、洋蔥、辣椒粉。胡蘿蔔、芹菜、番茄醬、韭蔥、菜籽油、鹽、黑胡椒、月桂葉）、胡蘿蔔、洋蔥、番茄醬、紅酒、芹菜、鹽、大蒜、百里香、辣椒粉）、糙米、抱子甘藍
Made in a kitchen that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Net weight: 450g
Storage instructions
Storage instructions
We deliver our meals fresh, since they taste best that way. Store meals in cool fridge at 2-4°C
A best before date is printed on the label of each meals.
If you need to freeze it to eat later, no worries, that works too. Meals suitable for freezing are marked ❄️ Freezable on the label. To freeze, place meals in freezer for up to 2 months. To reheat from frozen heat on high for 6 minutes.
Commons Questions
What are the benefits of Mealthy?
Mealthy makes it easy to eat better and to reach your goals. Get fresh ready to heat meals and save hours each week on thinking about what to eat, grocery shopping, save cost compared to eating out. Experience the benefits of eating healthy meals without all the trouble of meal planning and cooking by yourself.
How long do the meals last?
Our meals will stay fresh stored chilled for 3-5 days. Each meal has a best before date printed on the label.