Calories 410kcl Protein 32g Carbs 31g Fat 19g
蛋白質煎餅早餐(低碳水化合物)
蛋白質煎餅早餐(低碳水化合物)
用蛋白質煎餅早餐開始新的一天!我們的蛋白質煎餅是甜味和營養的完美結合。跳過不必要的糖,享受一頓讓您感覺良好的早餐。
Heating instructions
Heating instructions
Stove top
Remove food from tray and heat in a medium-high heat skillet for 4-8 minutes with a lid on. Serve on a plate.
Air-fryer / Oven
Remove food from tray and place in oven safe dish. Heat on high (200°C) for 5-8 minutes for airfyer or 8-12 minutes for an regular oven.
Microwave
Peel open a corner from each compartment.
Heat in microwave for 3-4 minutes, let rest for 1 minute.
Add 30 seconds increments if needed.
Rice Cooker / Steamer
Add a steamer basket to your rice cooker, place foods in steam safe tray and reheat for 8-15 minutes.
Heating times will vary depending heating method and applicances, adjust times as necessary and ensure food is fully heated before consuming.
For more heating instructions please click here
Nutrition
Nutrition
Calories 410kcl
Protein 32g
Carbs 31g
Fat 19g
Nutrition information including side dishes B and C.
Ingredients
Ingredients
花椰菜、雞蛋、烤蘑菇(香菇、大蘑菇、菜籽油、紅酒醋、鹽、黑胡椒)、蛋白質補充劑、牛奶、肌力奶、粉末、藍莓、牛奶、燕麥、發酵粉(玉米澱粉、碳酸氫鈉)、切達乾酪(牛奶、培養物、鹽、酵素)、奶油、肉桂、甜菊
Made in a kitchen that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Net weight: 330g
Storage instructions
Storage instructions
We deliver our meals fresh, since they taste best that way. Store meals in cool fridge at 2-4°C
A best before date is printed on the label of each meals.
If you need to freeze it to eat later, no worries, that works too. Meals suitable for freezing are marked ❄️ Freezable on the label. To freeze, place meals in freezer for up to 2 months. To reheat from frozen heat on high for 6 minutes.


Commons Questions
What are the benefits of Mealthy?
Mealthy makes it easy to eat better and to reach your goals. Get fresh ready to heat meals and save hours each week on thinking about what to eat, grocery shopping, save cost compared to eating out. Experience the benefits of eating healthy meals without all the trouble of meal planning and cooking by yourself.
How long do the meals last?
Our meals will stay fresh stored chilled for 3-5 days. Each meal has a best before date printed on the label.