Calories 540kcl Protein 44g Carbs 17g Fat 33g
芥末奶油醬鮭魚(低碳水化合物)
芥末奶油醬鮭魚(低碳水化合物)
盡情享受鮭魚佐芥末奶油醬的精緻美味。完美煎製的鮭魚片上面塗有濃鬱濃鬱的芥末奶油,增強了魚的天然風味。這道菜在健康的 omega-3 和美味之間實現了令人愉悅的平衡,創造了令人滿意且優雅的用餐體驗。
Heating instructions
Heating instructions
Stove top
Remove food from tray and heat in a medium-high heat skillet for 4-8 minutes with a lid on. Serve on a plate.
Air-fryer / Oven
Remove food from tray and place in oven safe dish. Heat on high (200°C) for 5-8 minutes for airfyer or 8-12 minutes for an regular oven.
Microwave
Peel open a corner from each compartment.
Heat in microwave for 3-4 minutes, let rest for 1 minute.
Add 30 seconds increments if needed.
Rice Cooker / Steamer
Add a steamer basket to your rice cooker, place foods in steam safe tray and reheat for 8-15 minutes.
Heating times will vary depending heating method and applicances, adjust times as necessary and ensure food is fully heated before consuming.
For more heating instructions please click here
Nutrition
Nutrition
Calories 540kcl
Protein 44g
Carbs 17g
Fat 33g
Nutrition information including side dishes B and C.
Ingredients
Ingredients
鮭魚,高麗菜飯,蒜蓉青豆(青豆,辣椒,大蒜,菜籽油,鹽),芥末(水,醋,芥末籽,鹽,白葡萄酒,果膠,檸檬酸,酒石酸,糖,香辛料),蔥,大蒜,白葡萄酒,奶油,鹽,黑胡椒
Made in a kitchen that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Net weight: 400g
Storage instructions
Storage instructions
We deliver our meals fresh, since they taste best that way. Store meals in cool fridge at 2-4°C
A best before date is printed on the label of each meals.
If you need to freeze it to eat later, no worries, that works too. Meals suitable for freezing are marked ❄️ Freezable on the label. To freeze, place meals in freezer for up to 2 months. To reheat from frozen heat on high for 6 minutes.


Commons Questions
What are the benefits of Mealthy?
Mealthy makes it easy to eat better and to reach your goals. Get fresh ready to heat meals and save hours each week on thinking about what to eat, grocery shopping, save cost compared to eating out. Experience the benefits of eating healthy meals without all the trouble of meal planning and cooking by yourself.
How long do the meals last?
Our meals will stay fresh stored chilled for 3-5 days. Each meal has a best before date printed on the label.