Calories 450kcl Protein 39g Carbs 47g Fat 13g
蝦仁辣椒炒菜
蝦仁辣椒炒菜
鮮嫩多汁的蝦仁,配上色彩繽紛的甜椒,淋上美味的蒜薑醬汁,盛在米飯上。清淡可口,略帶一絲辛辣的美味佳餚。
Heating instructions
Heating instructions
Stove top
Remove food from tray and heat in a medium-high heat skillet for 4-8 minutes with a lid on. Serve on a plate.
Air-fryer / Oven
Remove food from tray and place in oven safe dish. Heat on high (200°C) for 5-8 minutes for airfyer or 8-12 minutes for an regular oven.
Microwave
Peel open a corner from each compartment.
Heat in microwave for 3-4 minutes, let rest for 1 minute.
Add 30 seconds increments if needed.
Rice Cooker / Steamer
Add a steamer basket to your rice cooker, place foods in steam safe tray and reheat for 8-15 minutes.
Heating times will vary depending heating method and applicances, adjust times as necessary and ensure food is fully heated before consuming.
For more heating instructions please click here
Nutrition
Nutrition
Calories 450kcl
Protein 39g
Carbs 47g
Fat 13g
Nutrition information including side dishes B and C.
Ingredients
Ingredients
甲殼類動物、蝦、生的(未冷凍)、糙米、辣椒、蒜蓉炒四季豆(四季豆、辣椒、大蒜、菜籽油、鹽)、菜籽油、大蒜、薑粉、蠔油(水、糖、鹽、濃縮蠔汁[牡蠣、水、鹽]、改性玉米澱粉、焦糖色、酵母提取物、牡蠣提取物)、玉米澱粉、醬油(水、小麥、大豆、鹽)
Made in a kitchen that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Net weight: 430g
Storage instructions
Storage instructions
We deliver our meals fresh, since they taste best that way. Store meals in cool fridge at 2-4°C
A best before date is printed on the label of each meals.
If you need to freeze it to eat later, no worries, that works too. Meals suitable for freezing are marked ❄️ Freezable on the label. To freeze, place meals in freezer for up to 2 months. To reheat from frozen heat on high for 6 minutes.


Commons Questions
What are the benefits of Mealthy?
Mealthy makes it easy to eat better and to reach your goals. Get fresh ready to heat meals and save hours each week on thinking about what to eat, grocery shopping, save cost compared to eating out. Experience the benefits of eating healthy meals without all the trouble of meal planning and cooking by yourself.
How long do the meals last?
Our meals will stay fresh stored chilled for 3-5 days. Each meal has a best before date printed on the label.