Weekly menu

Week 3 (January 16 January 22)

  • Calories 490kcl Protein 55g Carbs 10g Fat 27g
    Almond & Lemon Fish

    Almond & Lemon Fish

    Almond & Lemon Fish

    Flakey Tilapia Coated in Almond Flour and Lemon

    HK$150
  • Calories 630kcl Protein 52g Carbs 22g Fat 30g
    Baked Porkchop with Cauliflower Rice

    Baked Porkchop with Cauliflower Rice

    Baked Porkchop with Cauliflower Rice

    Tender porkchop in tomato sauce with cheese and garlic cauliflower rice.

    HK$150
  • Calories 610kcl Protein 25g Carbs 58g Fat 32g
    Beef and Quinoa

    Beef and Quinoa

    Beef and Quinoa

    Steamed Quinoa with Minced Beef and Eggs.

    HK$150
  • Calories 380kcl Protein 48g Carbs 22g Fat 10g
    Beef Bourgignon

    Beef Bourgignon

    Beef Bourgignon

    Beef braised in red wine sauce until mouth-wateringly tender

    HK$150
  • Calories 490kcl Protein 42g Carbs 42g Fat 21g
    Black Bean Bolognese

    Black Bean Bolognese

    Black Bean Bolognese

    High Protein Black Bean Spaghetti with rich Bolognese Sauce.

    HK$150
  • Calories 380kcl Protein 43g Carbs 33g Fat 11g
    Chicken and Broccoli Stir-Fry

    Chicken and Broccoli Stir-Fry

    Chicken and Broccoli Stir-Fry

    Stir-fried Chicken thighs with fresh broccoli and garlic.

    HK$150
  • Calories 440kcl Protein 37g Carbs 23g Fat 24g
    Chicken Curry

    Chicken Curry

    Chicken Curry

    Hearty Curry with Chicken Thighs and Cauliflower Rice

    HK$150
  • Calories 620kcl Protein 41g Carbs 53g Fat 28g
    Gong Bao Chicken With Cashews

    Gong Bao Chicken With Cashews

    Gong Bao Chicken With Cashews

    Stir-fried Chicken with Tianjin Chillies and Buttery Cashew Nuts

    HK$150
  • Calories 450kcl Protein 50g Carbs 40g Fat 11g
    Grilled Fish

    Grilled Fish

    Grilled Fish

    Grilled Fish with a Thai Style Lime and Chili Dipping Sauce
    HK$150
  • Calories 410kcl Protein 38g Carbs 23g Fat 19g
    Hainan Chicken

    Hainan Chicken

    Hainan Chicken

    Hainian chicken with cauliflower rice

    HK$150
  • Calories 370kcl Protein 33g Carbs 22g Fat 19g
    Japanese Beef Bowl

    Japanese Beef Bowl

    Japanese Beef Bowl

    Beef braised in soy sauce with onions and shredded cabbage.
    HK$150
  • Calories 550kcl Protein 47g Carbs 15g Fat 34g
    Miso Sesame Salmon

    Miso Sesame Salmon

    Miso Sesame Salmon

    Norweigian Salmon marinated in miso, soy and topped with sesame seeds.
    HK$150
  • Calories 410kcl Protein 17g Carbs 28g Fat 29g
    Palak Paneer

    Palak Paneer

    Palak Paneer

    Spiced spinach stew with paneer cheese.
    HK$150
  • Calories 590kcl Protein 41g Carbs 29g Fat 34g
    Pork Carnitas

    Pork Carnitas

    Pork Carnitas

    Tender Mexican Style Pork Slow Cooked to Perfection.

    HK$150
  • Calories 420kcl Protein 19g Carbs 34g Fat 24g
    Potato, Bacon and Eggs Breakfast

    Potato, Bacon and Eggs Breakfast

    Potato, Bacon and Eggs Breakfast

    Potato hash with onions, bacon and eggs.
    HK$150
  • Calories 350kcl Protein 10g Carbs 56g Fat 10g
    Pumpkin, Lentil and Sweet Potato Stew

    Pumpkin, Lentil and Sweet Potato Stew

    Pumpkin, Lentil and Sweet Potato Stew

    Creamy vegetarian stew cooked with coconut milk.
    HK$150
  • Calories 640kcl Protein 48g Carbs 36g Fat 33g
    Salmon and Spinach

    Salmon and Spinach

    Salmon and Spinach

    Norweigan Baked Salmon with Spinach, Wild Rice and Green Beans.

    HK$150